About

Olivia Kämpe

Founder

I’ve created Kinuum because it needs to exist. A place where women can truly get to know themselves through movement, breath work and meditation. To understand their bodies and how to support it, not fight against it. A place where words like: fatloss, quick fixes and diets doesn’t exist.

Why is this so important to me?

I grew up in a beautiful place where I could be outdoor and be surrounded by animals, Im grateful for that. But the family situation was often stressful so I found ways to escape. I loved being with myself, sitting in silence and-at the time I didn’t know I was meditating-just become one with everything. Escape to my imaginary world.

I loved movement and Ive been creating my own little dance routines since I was 7. I started teaching dance when I was 16 years old and got accepted to a prestigious dance school in Stockholm, Sweden. But that is when the body image issue started, I wanted to be perfect and thin like everyone else. It has been a constant struggle since then, to accept how I looked.

2011 was the darkest year of my life.

I lost my mom, she was the light of my life. My best friend, my supporter and my angel. Her death came sudden and it was a chock to everyone. It sent me into a deep depression. Suddenly I stood there with no-one and it was an eye opener for me. I had a choice, I could either keep feeling lost and sorry for myself or, I could try to create the best life possible for myself, my mom would have wanted that. So I moved to Dubai, got a job at the biggest Pilates studio in Middle East, worked there for 7 years, got fully certified STOTT Pilates instructor, Barre instructor before I decided to leave when the pandemic hit in 2020. I needed a change, and to go after my dream-to create my own movement class and help women feel better about themselves.

The light of my life.

Soon after I moved to Dubai I met my husband, he has really helped me with my loss. He is the best supporter. A year and a half later I got pregnant with my daughter, that was the happiest moment in my life. Two years later our son came and our family was complete. My family is my light and my biggest love in life.

Postpartum

I had a lot of issues and shame after birthing my two babies. There I was being a pilates instructor and I had the worse pelvic floor issues. Prolapse, Diastasis recti and severe incontinence. This set me on a journey to become a postpartum specialist. I love helting women feel like themselves again after childbirth. Its not so much support out there.

Thank you for reading this far, you’ve come to the right place. I wish all the best on your journey to connect with yourself and find joy in moving your beautiful body. Im here to help guide you.

 Lots of love 

Olivia